ABOUT
We help cultural change-makers take compassionate action in their lives by providing coaching, education, and community.
With an emphasis on creativity, spirituality, and embodiment; we are determined to see people experience creative and abundant lives while supporting each other through community.
WORK WITH US
Expression Session
An Expression Session is a time for you to relax and be present for your heart with a compassionate witness.
During this 60 minute telephone session, we open space for your gentle unfolding, breathe mindfully, and listen together. You will be skillfully guided to express whatever is coming up for you in the moment.
During these sessions, we may use prompts, guided meditation, expressive arts techniques, or oracle cards as a way of engaging intuition and opening, if needed. You can come with a question or just let the moment unfold.
These sessions can be useful for:
- Mindfulness.
- Being heard in safe space.
- Moving through creative blocks.
- Becoming more spontaneous.
- Checking in with yourself.
- Finding the joy or play impulse.
You can book a session or learn more here.
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