An Expression Session is a time for you to relax and be present for your heart with a compassionate witness.

During this 50 minute telephone session, we open space for your gentle unfolding, breathe mindfully, and listen together.  These sessions are designed to connect you to your desires and help you step into the part of you that is ready to embody them with more grace and ease.

You will be skillfully guided to express whatever is coming up for you in the moment.