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A 7-Day Online Learning Experience

This online experience includes a meditation and 7 modules offering daily questions to help you catalyze transformation in your life. A link to each module is sent to you via a daily email to help you stay on track.

Materials needed:

  • An electronic device with wifi access.
  • A journal and pen, notes app, or voice memo.

If you’re ready to get to know yourself better and start taking compassionate action in your life, this free course is a good place to begin.